Fabulous Recipes For Energy and Weight Control

What makes a great cook? Preparing foods that are nourishing with great eye-appeal and that taste divine. This is easily accomplished
by all that nature offers us - its life-giving energy, its vibrant colors and diverse flavors. Here are some simple recipes to show you how.

 

• Hijiki Salad - Sea vegetables never tasted so good
• Sautéed Collards and Garlic - Leafy greens
• Coconut Wild Rice - Complex carbohydrates
• Quinoa Tabouli - Wheat free and delicious
• Millet Mousse - Satisfy your sugar craving
• Miso Soup - The power of fermented foods
• Umeboshi Dressing - The king of alkaline foods