All About The Author

Meet the Author - Jan London

Jan London I have been a natural foods chef since 1983. My passion to explore the healing nature of foods, led me to the Far East and to Europe where I studied macrobiotic and authentic cooking for 13 years with a leading Taoist and macrobiotic teacher.
I offer my skills and knowledge attributed to these rare and insightful teachings to those who wish to regain their health and to the gourmand who appreciates fine cuisine.

1. EXPERIENCE

Personal chef and instructor to discerning clients world-wide for 23 years

Enlightenment Intensive Workshops

Recipe development for the natural foods industry

Chef at the Maharishi Ayurveda Medical Center; Lancaster, MA

Goriki Foundation, Austria: Macrobiotic cooking instructor for seminars and retreats

International Culinary Olympics, Frankfurt, Germany: Member of Chef Ronald Pickarski's independent team

2. PERSONAL CHEF SERVICES

What I offer in my complete program:

I will go through your kitchen and cupboards, weed out junk food, teach you how to read labels, and take you shopping at a natural food store.
I will teach you the medicinal value of grains, beans, legumes, vegetables, and condiments.
I will also introduce organic high quality products with delicious flavors. Then I will teach you how to cook entrees, soups, desserts,
and prepare dressings and sauces.
These simple steps to changing your nutritional lifestyle will give you greater energy and health and bring you much joy.
As a private chef, I integrate my consulting/coaching expertise and develop personalized transition programs.
I specialize in foods for those who are recovering from illness, have special dietary needs, or for weight control.
Arrangements can be made to travel to your area for extended periods.

3. RETREAT CUISINE

The purpose of a retreat is to promote awareness and inner peace through physical and mental exercises. Food nurtures this process. It has a cleansing effect and brings awareness to the senses - and for many of the participants, it is the highlight of their day.

I develop customized menus to compliment the programs of spiritual and restorative retreats.

Please contact me for menu suggestions and scheduling.

4. PUBLICATIONS HOSTING MY COLUMNS

The Palm Beach Daily News

The Power of Coconut

SoyQuick Milk - Automatic Soymilk Maker

SoyQuick Milk- Jan London

Wilderness Family Naturals

Great Books for Cooks - Coconut Cuisine

Natural Awakenings

Enlightened Practice Magazine